About Us


Tai5Yoga was created by British Wheel of Yoga teacher Hilary Harinam Carter.

Hilary began her spiritual journey by studying Tai Chi and energy healing with an advanced teacher in London, England in the 1970's. These profound teachings were sometimes transmitted telepathically, a confirmation to her that the teacher was spiritually awakened.

Hilary subsequently took up yoga and completed a four year course with the British Wheel of Yoga. She qualified in March 2000 and has been teaching yoga on and off ever since.

In June 2009 Hilary attended and completed the BodyTalk access training and is therefore recognised as a BodyTalk access technician. This course was followed by the successful completion of BodyTalk modules 1 and 2.

In 2011 she completed her training as a laughter yoga leader with the Dr Kataria school of Laughter Yoga and has run laughter yoga workshops in both the UK and abroad.

Hilary is the author of seven books (so far!). Links to her books can be found on the 'Books' page.